ways to work with me.
WILD CARE.
A membership for helpers, healers and leaders ready to reclaim passion for their mission-driven work, lead with conviction and integrate rest.
Rest & Reflect.
Next workshop coming soon.
A Mini Retreat into Deep Rest at SukhaLife Yoga Studio. Together, we’ll move through silent meditation with ceremonial cacao, oracle card pulls, embodied journaling, soul-deep reflection, and a deep rest closing meditation to anchor into stillness.
This is an invitation to rest, to reflect, and to be held in community. No fixing. No performing. Just true presence.
Rest Ritual: The Retreat
A daylong, small group journey into deep rest. It is a return to your body, your truth, and your enoughness. We will gather on Saturday, November 8th in St. Petersburg, Florida.
Body of Truth.
A trauma-informed one-on-one mentorship where mission-driven folks —leaders, creatives, caregivers, and deep feelers— land when they’ve been carrying too much alone for too long. Here, we root into truth, reclaim embodied confidence, and make space for the healing, clarity, and self-expression that sustains real service.
PAGES.
A high-touch, private book coaching container for soulful, mission-driven authors. PAGES blends editing, book coaching, and creative mentorship, rooted in trauma-informed, embodied approaches to writing. This is for trailblazers looking to bring their book to life.
Pulse.
A private, high touch mentorship designed to use sports as a tool to dissolve self-doubt and re-build trust with our minds and bodies. It is rooted in the philosophy that confidence in oneself and resilience in the face of challenges is the gateway to top-notch athletic performance — and the foundation for authentic self-expression off of the court. This mentorship integrates somatic work, nervous system regulation, and mindset coaching for peak performance and deep personal healing.
