ways to work with me.

freelance writing.

I’m available for a wide variety of writing projects from news stories, investigative reporting, creative nonfiction and so much in between.

Book editing.

If you’re looking for support in bringing your soul-inspired book to life, I’d be honored to work with you. I offer editorial assessments as well as book development packages.

Support for journalists.

I use trauma-informed movement, meditation and writing practices as a tool to help journalists reflect on their experiences and hold compassionate space for them throughout their journeys. We work with the heavy we hold as a way to draw us closer to our authentic expression and liberate us from the weight of being first responders to tragedy and protectors of democracy. I intuitively support journalists in a variety of ways from virtual workshops and small group containers to retreats and in-person events at conferences. All the work is centered on truth, service, and curiosity about the world and our stories.

I’m honored to hold space for you, the reporter, the editor, the writer. The first responder.

1:1mentorship for athletes.

This container is designed to use sports as a tool to dissolve self-doubt and re-build trust with our minds and bodies. 

We will build confidence by increasing our awareness around patterns of self-criticism, rewiring our relationship to mistakes and creating space for more grace & acceptance.

Athletes in the mentorship will have weekly 1:1 calls with me as well as 24/7 access to me through messaging and voice note support.

college essay editing.

The admissions process is such a complex one. I’d love to support your creative writing process as you dive into the prompts, choose a personal story to highlight and work to capture your readers through poetic prose.